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Beyond Shyness: Understanding and Supporting the Introverted Child
In an increasingly extroverted world, understanding and supporting introverted children is essential for their growth and well-being....
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Donna Burfield
Aug 31, 20235 min read
The Academic & Emotional Balancing Act: 20 Powerful Tips for Parent-Teacher Collaborations
Parent-teacher collaborations play a pivotal role in a child's academic success. This teamwork creates a nurturing environment where the...
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Donna Burfield
Aug 26, 20234 min read
The Integral Role of Community in Mental Health and Well-Being
The concept of community is often associated with social interaction and shared values, but its implications extend far beyond mere...
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Donna Burfield
Aug 19, 20234 min read
Exploring Transpersonal Psychology: Bridging the Gap Between Mind and Spirit
Transpersonal psychology, a field that delves into the intersection of psychology and spirituality, has gained recognition for its...
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Donna Burfield
Aug 13, 20234 min read
Stop Perpetuating a Cycle of Helplessness: Create a Culture of Responsibility and Accountability
Blaming others has become a common reflex for many, hindering personal growth and perpetuating a cycle of helplessness. To break free...
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Donna Burfield
Jul 15, 20234 min read
Summer of Connection: 9 Bonding Activities for You and Your Teenager
Navigating the teen years can often feel like a tightrope walk for both parents and their adolescents. It's a time of rapid growth and...
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Donna Burfield
Jul 13, 20234 min read
Breaking Barriers, Nurturing Support: Empowering Men through Mental Health Training & Social Groups
Supporting men's mental health is a collective responsibility that requires a multi-faceted approach. Mental health training and services...
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Donna Burfield
Jun 27, 20233 min read
Cherishing Memories, Embracing Change: The Transition of Empty Nesting
This is a period filled with pride, nostalgia, and a touch of apprehension as we witness our children transition into adulthood. Having...
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Donna Burfield
Jun 18, 20235 min read
Building Lasting Family Bonds: 5 Ways to Create Quality Time Across Generations
In the fast-paced and digitally driven world we live in, finding quality time to spend with our families can sometimes seem like a...
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Donna Burfield
Jun 15, 20235 min read
From Provider to Role Model: Embracing the Journey of Fatherhood
Fatherhood is a timeless concept that holds immense significance in the lives of both men and their children. Being a father is not just...
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Donna Burfield
May 1, 20233 min read
Joyful & Purposeful Parenting: 10 Tips for Creating Lasting Memories with Your Children
As a parent, I believe that being joyful and purposeful is the key to creating lasting memories with our children. It's not just about...
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Donna Burfield
Apr 28, 20234 min read
From Strength to Sensitivity: Understanding Masculine and Feminine Energies
Masculine and feminine energy can sometimes feel like abstract concepts, but they are actually incredibly important in our day-to-day...
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Donna Burfield
Apr 19, 20234 min read
The Power of Alignment: How Aligning Your Values Can Transform Your Life
The concept of values is fundamental to our sense of self and guides our decision-making processes. Whether we realize it or not, our...
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Donna Burfield
Apr 8, 20233 min read
Redefining Family: How Diversity is Shaping the Modern Family Unit
Family is the fundamental unit of society. It is the place where we experience love, learn our values, and develop a sense of belonging....
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Donna Burfield
Apr 7, 20232 min read
10 Essential Coaching Pillars for a Joyful and Purposeful Parenting Journey
As a Joy and Purpose Parenting Coach, I'm thrilled to share these 10 coaching pillars that I wholeheartedly believe will help you on your...
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Donna Burfield
Apr 4, 20235 min read
Love, Family, and Everything in Between: A Guide to Balancing Parenthood and Relationships
Communication is an essential aspect of any healthy relationship, and it is no different in mother-partner and father-partner...
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Donna Burfield
Apr 1, 20234 min read
Navigating Breakups and Divorces:
Navigating Breakups and Divorces: Tools and Strategies for Your Emotional, Mental and Physical Well-being April is Stress Awareness Month...
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Donna Burfield
Mar 18, 20233 min read
Self-love vs Self-care - Are You Practicing Self-Love or Selfishness? Check Out These Warning Signs
Self-love and self-care are two important practices that can greatly benefit our mental and physical well-being. While the two terms are...
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Donna Burfield
Nov 20, 20224 min read
5 Ways to Make Play Dates Fun for You & Your Toddler
Many parents have this romantic notion that their children will play nicely together, whilst the they get a chance to catch up on things...
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Donna Burfield
Nov 19, 20227 min read
The Lighter Side of Pregnancy!
Ask any mother and I am sure most will be able to recall at least one occasion when they had wished the floor had just opened up and...
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