Donna BurfieldMay 1, 20233 minChanging State: Responding to Negative Emotions for Positive Growth | E06Last night we talked about ‘Changing State’ and shared some ways to control how we respond to our emotions. Negative emotions can be seen...
Donna BurfieldNov 12, 20222 minYou Are Worth More Than Your Excuses!We all make excuses so we can get out of doing something we don't want to do. But why do we make them and can they become an unhealthy...