#awareness

The Power of Balance: Nurturing Feminine Energy in a Masculine World | E26

For our next episode of 3 Coaches 1 Topic, I'm excited to announce that we'll be discussing, The Power of Balance: Nurturing Feminine...

5 Self-Coaching Questions

Here are 5 self-coaching questions I ask myself on a regular basis: What do I secretly want? What is missing from my life? What changes...

Building Resilient Children

Empowering our children to be productive and proactive adults Giving our children the tools and strategies to become strong, resilient...

Truths & Whole Truths

What you see may be the truth but is it the whole truth? I have had a few interesting conversations lately with friends and those who...

Pause Before Reacting

Sometimes we are so caught up in our own little worlds we forget that we are all seeking to be seen, heard, loved, valued, and fulfilled....

Parenting Wheel of Life

Being a parent can sometimes feel like you are on a hamster wheel where you are doing the same thing day after day and getting the same...