Donna BurfieldMay 1, 20232 minHow to Manage Chronic Pain and Still Have A Positive Mindset | E25From a teenager, I struggled with endometriosis, which had a huge impact on both my physical health and mental well-being. Over the...
Donna BurfieldMay 1, 20232 minGetting Back on Track After the Festive Season With Your Finances & Health | E09The festive season is a time for joy, celebration, and indulgence. It's a time to be surrounded by loved ones, enjoy delicious food and...
Donna BurfieldMay 1, 20233 minChanging State: Responding to Negative Emotions for Positive Growth | E06Last night we talked about ‘Changing State’ and shared some ways to control how we respond to our emotions. Negative emotions can be seen...
Donna BurfieldMay 1, 20232 minWhat Traits and Qualities Make Someone a Good Role Model? | E05A good role model can have a profound impact on the lives of those who look up to them. They serve as a source of inspiration and...