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Donna Burfield
May 1, 20232 min read
How to Manage Chronic Pain and Still Have A Positive Mindset | E25
From a teenager, I struggled with endometriosis, which had a huge impact on both my physical health and mental well-being. Over the...
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Donna Burfield
May 1, 20232 min read
Getting Back on Track After the Festive Season With Your Finances & Health | E09
The festive season is a time for joy, celebration, and indulgence. It's a time to be surrounded by loved ones, enjoy delicious food and...
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Donna Burfield
May 1, 20233 min read
Changing State: Responding to Negative Emotions for Positive Growth | E06
Last night we talked about ‘Changing State’ and shared some ways to control how we respond to our emotions. Negative emotions can be seen...
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Donna Burfield
May 1, 20232 min read
What Traits and Qualities Make Someone a Good Role Model? | E05
A good role model can have a profound impact on the lives of those who look up to them. They serve as a source of inspiration and...
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Donna Burfield
May 1, 20232 min read
How Can We Develop Resilience & Avoid Falling Into The Trap Of Entitlement? | E04
Resilience and entitlement are two opposing mindsets that can greatly impact our ability to overcome challenges and achieve our goals....
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Donna Burfield
May 1, 20232 min read
How Important Is It To Have Purpose in Your Life & What Is It? | E03
Having a purpose in life is incredibly important for our overall well-being and happiness. Purpose gives us direction, motivates us, and...
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Donna Burfield
May 1, 20232 min read
Is There a Difference Between Fitting In & Belonging? | E02
For more insights and coaching support, visit: 📧 Email - donnaburfield@joyandpurposecoaching.com ➡️ CSC International Coaching Community...
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Donna Burfield
Nov 17, 20226 min read
Health & Wellness Businesses & Individuals - Are We Doing Enough?
Are we doing enough to ensure that our clients and the general public are receiving legitimate, ethical and quality support and care for...
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Donna Burfield
Nov 14, 20221 min read
Laughter is important to me because...
When people ask me what I like to do I always say 'I love to laugh and smile' and then I will go on and tell them about all the other...
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Donna Burfield
Nov 12, 20221 min read
Wheel of Choice
We all feel overwhelmed at times. For some, it may be fleeting but for others, it can be much longer. When it is for a long period of...
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Donna Burfield
Nov 12, 20221 min read
Self-care Habits That Your Future Self Will Thank You For
It's never too late to invest in your personal and/or professional growth whether it be business courses, saving for property, learning a...
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Donna Burfield
Nov 9, 20221 min read
7 Ways to Support Your Community
Contributing to and supporting your community doesn't just make it a better place to live it also boosts your happiness, health, and...
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