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The Integral Role of Community in Mental Health and Well-Being
The concept of community is often associated with social interaction and shared values, but its implications extend far beyond mere...
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Donna Burfield
- May 1
- 2 min
How to Manage Chronic Pain and Still Have A Positive Mindset | E25
From a teenager, I struggled with endometriosis, which had a huge impact on both my physical health and mental well-being. Over the...
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Donna Burfield
- May 1
- 2 min
Living with & Supporting Loved Ones Diagnosed with Cancer | E19
In this episode, I sat down with Board-Certified Health and Wellness Coach, Garineh Serpekian and Clinical Hypnotherapist and Certified...
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Donna Burfield
- May 1
- 2 min
When is Your Masculinity in Danger? | E18
Every 2nd Wednesday of the month, 3 Coaches 1 Topic will focus on Men’s Well-being. This week I will be joined by the Founder of Coaching...
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Donna Burfield
- May 1
- 2 min
The Benefits of Failing Forward: How It Led Us to Better Outcomes & Opportunities | E17
On Wednesday Executive Leadership & Team Coach, Jihen Gatti and NLP & mBraining Coach & Trainer, Wendy Shaw and I discussed our...
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Donna Burfield
- May 1
- 2 min
Celebrating the Unsung Heroes: Who's Flying Under the Radar in Your Community? | E16
I loved this session. Today I was joined by Executive Leadership & Team Coach, Silvia Bottini and Women’s Wellness Hypno Coach, Adrienne...
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Donna Burfield
- May 1
- 2 min
Qualifications vs the University of Life: Does the ‘University of Life’ Count For Anything? | E15
This week I am joined by NLP & mBraining Coach & Trainer, Wendy Shaw and Leadership, Team Mentor & Coach, Laurence Brown where we...
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Donna Burfield
- May 1
- 2 min
Pull Up a Sandbag – Focusing on Men’s Well-being | E14
Every 2nd Wednesday of the month, 3 Coaches 1 Topic will focus on Men’s Well-being. For these ‘Pull Up a Sandbag’ episodes I will be...
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Donna Burfield
- May 1
- 2 min
Dubai - Expat Living - Breaking Stereo Types Portrayed On Reality TV! | E13
This week Silvia, Carol and I shared our thoughts and experiences on the pros and cons of being an expat as well as challenging some of...
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Donna Burfield
- May 1
- 2 min
What’s in Your Shadow Waiting to Be Claimed? - Switching Careers & Feeding Your Passion | E12
I woke up this morning with Kelly’s words still ringing in my ears, “What’s in your shadow waiting to be claimed?” This week Garineh,...
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Donna Burfield
- May 1
- 2 min
NLP - What is it And is it Really as Powerful as it's Made Out to Be? | E11
A very informative and energetic episode with coaches Wendy Shaw and Maxine Tolbert where we shared some of our own personal NLP stories...
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Donna Burfield
- May 1
- 2 min
How to Overcome Feeling Stuck and Get Started on Your Goals? | E10
Is feeling stuck a blessing in disguise? Is this a pattern for you? Do you struggle with getting started on a new project or goal? If we...
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Donna Burfield
- May 1
- 2 min
Getting Back on Track After the Festive Season With Your Finances & Health | E09
The festive season is a time for joy, celebration, and indulgence. It's a time to be surrounded by loved ones, enjoy delicious food and...
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Donna Burfield
- May 1
- 2 min
Let's Talk About Coaching, Professional Development & EMCC Accreditation | E08
This week Paul Smith and Adele Jacobs from Coaching Minds will be joining me to discuss training, certifying and accrediting Professional...
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Donna Burfield
- May 1
- 3 min
Changing State: Responding to Negative Emotions for Positive Growth | E06
Last night we talked about ‘Changing State’ and shared some ways to control how we respond to our emotions. Negative emotions can be seen...
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Donna Burfield
- May 1
- 2 min
What Traits and Qualities Make Someone a Good Role Model? | E05
A good role model can have a profound impact on the lives of those who look up to them. They serve as a source of inspiration and...
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Donna Burfield
- May 1
- 2 min
How Can We Develop Resilience & Avoid Falling Into The Trap Of Entitlement? | E04
Resilience and entitlement are two opposing mindsets that can greatly impact our ability to overcome challenges and achieve our goals....
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Donna Burfield
- May 1
- 2 min
How Important Is It To Have Purpose in Your Life & What Is It? | E03
Having a purpose in life is incredibly important for our overall well-being and happiness. Purpose gives us direction, motivates us, and...
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Donna Burfield
- May 1
- 1 min
'I'm Having a Character-Building Day!'
I want to share a quote that has been a source of inspiration and motivation for me lately, alongside my brainstorming sessions with...
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Donna Burfield
- Apr 1
- 4 min
Navigating Breakups and Divorces:
Navigating Breakups and Divorces: Tools and Strategies for Your Emotional, Mental and Physical Well-being April is Stress Awareness Month...
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