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Donna Burfield
May 1, 20232 min read
Positive Intelligence: Boosting Your Mental Fitness, Mindset & Performance | E21
Just wrapped up an incredible episode on 3 Coaches 1 Topic where we explored the fascinating world of Positive Intelligence. My guests...
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Donna Burfield
May 1, 20232 min read
The Benefits of Failing Forward: How It Led Us to Better Outcomes & Opportunities | E17
On Wednesday Executive Leadership & Team Coach, Jihen Gatti and NLP & mBraining Coach & Trainer, Wendy Shaw and I discussed our...
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Donna Burfield
Apr 19, 20231 min read
Adjusting Our Sails
As we strive to improve ourselves, it's important to remember that personal growth is a journey, not a destination. Just like navigating...
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Donna Burfield
Apr 9, 20231 min read
Careful Cultivation
As professionals, we all strive for continuous growth and development. But have you ever thought about self-improvement as tending to a...
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Donna Burfield
Nov 30, 20222 min read
A Glance At My Coaching Library
When I made the decision to become a Life Coach and invest in my career path, I was overwhelmed with how many books there were on the...
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Donna Burfield
Nov 15, 20221 min read
Break the Chain
I am guilty of using all of these excuses and nothing in my life changed. Once I changed my mindset, stopped believing these limiting...
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Donna Burfield
Nov 15, 20221 min read
Stop Comparing Yourself to Others
When I understood this life lesson I was finally able to start living my life on my terms Comparing yourself to others will rob you of...
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Donna Burfield
Nov 15, 20222 min read
Our Emotions Are Healthy Reminders
One thing I've learned about myself is that I am an emotional person. I wear my heart on my sleeve, I'm easily excited, have a fiery...
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Donna Burfield
Nov 14, 20221 min read
Today I Will Focus On...Kindness Over Frustration
Something I have to consciously practice every day, especially when I get cut up in traffic or when the kids are stressed! I have to be...
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Donna Burfield
Nov 13, 20221 min read
Growth is important to me because...
Growth comes in all shapes and sizes and looks different for each person. Sometimes it can be in the form of educating yourself and...
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Donna Burfield
Nov 13, 20221 min read
Mistakes
Mistakes. We've all made them and guess what, we will continue to make them because they go hand-in-hand with progression and growth....
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Donna Burfield
Nov 12, 20221 min read
Integrity is important to me because...
What does integrity mean to you? For me, it is one of my core values and one I definitely look for in others. To be honest this attribute...
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Donna Burfield
Nov 12, 20221 min read
Being Put in a Box
All my life I have struggled to fit in and conform to other people's expectations of me. I have been told on numerous occasions that I am...
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Donna Burfield
Nov 12, 20221 min read
Freedom of Choice
Whether you try or you don't, the freedom of choice is in your control. #freedom #choices #Attitude #Mindset #resilience #growth...
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Donna Burfield
Nov 9, 20221 min read
Joy is important to me because...
Joy is something I try to consciously inject into every aspect of my life. It not only helps me to see things in a more productive and...
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