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Donna Burfield
Aug 26, 20234 min read
The Integral Role of Community in Mental Health and Well-Being
The concept of community is often associated with social interaction and shared values, but its implications extend far beyond mere...
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Donna Burfield
Jun 23, 20231 min read
Unlocking the Magic of Fatherhood: 5 Quick Tips for Creating Lasting Memories
1️⃣ Show unconditional love: Demonstrate love and affection to your children consistently, even when no one is watching. Let them feel...
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Donna Burfield
Jun 18, 20235 min read
Building Lasting Family Bonds: 5 Ways to Create Quality Time Across Generations
In the fast-paced and digitally driven world we live in, finding quality time to spend with our families can sometimes seem like a...
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Donna Burfield
Jun 15, 20235 min read
From Provider to Role Model: Embracing the Journey of Fatherhood
Fatherhood is a timeless concept that holds immense significance in the lives of both men and their children. Being a father is not just...
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Donna Burfield
Jun 14, 20232 min read
Embracing Fatherhood: Understanding its Meaning and the Responsibilities Men Face | E32
I am thrilled to be joined by Andy Shepherd, an ex-forces Medic and breakthrough coach, and Bob Gualtieri, a trainee coach and mental...
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Donna Burfield
May 1, 20232 min read
The Benefits of Failing Forward: How It Led Us to Better Outcomes & Opportunities | E17
On Wednesday Executive Leadership & Team Coach, Jihen Gatti and NLP & mBraining Coach & Trainer, Wendy Shaw and I discussed our...
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Donna Burfield
May 1, 20232 min read
What’s in Your Shadow Waiting to Be Claimed? - Switching Careers & Feeding Your Passion | E12
I woke up this morning with Kelly’s words still ringing in my ears, “What’s in your shadow waiting to be claimed?” This week Garineh,...
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Donna Burfield
May 1, 20232 min read
NLP - What is it And is it Really as Powerful as it's Made Out to Be? | E11
A very informative and energetic episode with coaches Wendy Shaw and Maxine Tolbert where we shared some of our own personal NLP stories...
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Donna Burfield
May 1, 20232 min read
How to Overcome Feeling Stuck and Get Started on Your Goals? | E10
Is feeling stuck a blessing in disguise? Is this a pattern for you? Do you struggle with getting started on a new project or goal? If we...
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Donna Burfield
May 1, 20232 min read
Getting Back on Track After the Festive Season With Your Finances & Health | E09
The festive season is a time for joy, celebration, and indulgence. It's a time to be surrounded by loved ones, enjoy delicious food and...
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Donna Burfield
May 1, 20232 min read
Let's Talk About Coaching, Professional Development & EMCC Accreditation | E08
This week Paul Smith and Adele Jacobs from Coaching Minds will be joining me to discuss training, certifying and accrediting Professional...
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Donna Burfield
May 1, 20232 min read
What Is It About Nostalgic Memories That Make The Spirit of Christmas So Special? | E07
As the holiday season approaches, many of us begin to feel a sense of nostalgia and longing for the Christmases of our past. Memories of...
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Donna Burfield
May 1, 20232 min read
What Traits and Qualities Make Someone a Good Role Model? | E05
A good role model can have a profound impact on the lives of those who look up to them. They serve as a source of inspiration and...
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Donna Burfield
May 1, 20232 min read
How Can We Develop Resilience & Avoid Falling Into The Trap Of Entitlement? | E04
Resilience and entitlement are two opposing mindsets that can greatly impact our ability to overcome challenges and achieve our goals....
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Donna Burfield
May 1, 20232 min read
How Important Is It To Have Purpose in Your Life & What Is It? | E03
Having a purpose in life is incredibly important for our overall well-being and happiness. Purpose gives us direction, motivates us, and...
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Donna Burfield
May 1, 20233 min read
Joyful & Purposeful Parenting: 10 Tips for Creating Lasting Memories with Your Children
As a parent, I believe that being joyful and purposeful is the key to creating lasting memories with our children. It's not just about...
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Donna Burfield
May 1, 20231 min read
Unique Selves
Becoming a parent is a life-changing experience that transforms us in ways we never thought possible. From the moment our children are...
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Donna Burfield
Apr 19, 20234 min read
The Power of Alignment: How Aligning Your Values Can Transform Your Life
The concept of values is fundamental to our sense of self and guides our decision-making processes. Whether we realize it or not, our...
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Donna Burfield
Apr 19, 20231 min read
Adjusting Our Sails
As we strive to improve ourselves, it's important to remember that personal growth is a journey, not a destination. Just like navigating...
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Donna Burfield
Apr 7, 20232 min read
10 Essential Coaching Pillars for a Joyful and Purposeful Parenting Journey
As a Joy and Purpose Parenting Coach, I'm thrilled to share these 10 coaching pillars that I wholeheartedly believe will help you on your...
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