5 Self-Coaching Questions
Here are 5 self-coaching questions I ask myself on a regular basis: What do I secretly want? What is missing from my life? What changes...
top of page
Search
Donna Burfield
- Nov 15, 2022
- 2 min
Diversity is important to me because...
Diversity. What does it actually mean and why is it important? Diversity is a term used to represent different and varied ranges of...
3 views0 comments
Donna Burfield
- Nov 15, 2022
- 1 min
Decluttering the Everyday Noise
We all have those days when the internal and external jibber-jabber gets overwhelming. When this happens I have two buckets in which this...
2 views0 comments
Donna Burfield
- Nov 15, 2022
- 1 min
My Top 5 Parenting Tips For Children of Any Age
After meeting my children whilst I was out with them for lunch, a client of mine asked me 'off the record' what my 5 top parenting tips...
2 views0 comments
Donna Burfield
- Nov 15, 2022
- 7 min
Ssssh, They’re Sleeping Now
Newborn babies and sleep deprivation usually come hand in hand, leaving the whole family both mentally and physically drained. Often you...
4 views0 comments
Donna Burfield
- Nov 15, 2022
- 2 min
Acceptance is important to me because...
Google search synonyms for acceptance and the following will come up: acknowledgement, admission, approval, compliance, consent,...
1 view0 comments
Donna Burfield
- Nov 15, 2022
- 2 min
Our Emotions Are Healthy Reminders
One thing I've learned about myself is that I am an emotional person. I wear my heart on my sleeve, I'm easily excited, have a fiery...
1 view0 comments
Donna Burfield
- Nov 14, 2022
- 1 min
Setting Personal Boundaries
Life has a way of teaching us valuable lessons but do we always listen? Setting personal boundaries is essential for building strong and...
1 view0 comments
Donna Burfield
- Nov 14, 2022
- 1 min
3 Ways I Like to Recharge
Recharging your mind, body, and soul is so important. When you are kind to yourself everybody benefits. What do you do to recharge your...
1 view0 comments
Donna Burfield
- Nov 14, 2022
- 1 min
Today I Will Focus On...Kindness Over Frustration
Something I have to consciously practice every day, especially when I get cut up in traffic or when the kids are stressed! I have to be...
1 view0 comments
Donna Burfield
- Nov 14, 2022
- 1 min
Laughter is important to me because...
When people ask me what I like to do I always say 'I love to laugh and smile' and then I will go on and tell them about all the other...
1 view0 comments
Donna Burfield
- Nov 14, 2022
- 1 min
A Moment in Time and A Lifetime in Their Hearts
Way too often we are quick to highlight when our children, partners, work colleagues, students, wait staff, etc. do something wrong or...
3 views0 comments
Donna Burfield
- Nov 14, 2022
- 1 min
Building Resilient Children
Empowering our children to be productive and proactive adults Giving our children the tools and strategies to become strong, resilient...
1 view0 comments
Donna Burfield
- Nov 14, 2022
- 1 min
Independence is important to me because...
People's personal interpretation of independence is an interesting one! According to the Cambridge dictionary, it means: the ability to...
2 views0 comments
Donna Burfield
- Nov 14, 2022
- 2 min
Pivotal Moment - Breaking Wood and Unleashing the Power Within
I was clearing out boxes underneath the stairs in preparation for my impending move in June and came across a 2 cm thick plank of wood...
1 view0 comments
Donna Burfield
- Nov 13, 2022
- 1 min
Some Days You've Just Got To Say...
I was going through my phone trying to find a particular photo when this one made me pause and think 'wow.' 7 Months ago I mustered all...
3 views0 comments
Donna Burfield
- Nov 13, 2022
- 1 min
Growth is important to me because...
Growth comes in all shapes and sizes and looks different for each person. Sometimes it can be in the form of educating yourself and...
2 views0 comments
Donna Burfield
- Nov 13, 2022
- 1 min
Mistakes
Mistakes. We've all made them and guess what, we will continue to make them because they go hand-in-hand with progression and growth....
2 views0 comments
Donna Burfield
- Nov 12, 2022
- 1 min
Some of my favourite quotes that help me to pause, reflect and dig that little bit deeper!
What are your go-to quotes? #quotes #thoughtful #gratitude #creatingyourself #courage #inspiring #motivational #empowering...
2 views0 comments
Donna Burfield
- Nov 12, 2022
- 1 min
Friendship is important to me because...
Friendships come in many layers and some are fleeting whilst others last the long haul. My 'friendship' pool is relatively small in...
2 views0 comments
bottom of page