My Services

Bespoke One-to-One Coaching and Mentoring Experience

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One-to-one and Group Programs

• A complimentary, NO OBLIGATIONS, 1-hour conversation with your coach.

• I will go over the coaching process, code of ethics, confidentiality, answer any questions you may have, and explain what a coach is and is not.

• Together we will look at where you are currently in your life and where you want to be and/or accomplish.

• If we are a good partnership we will discuss the options that are available to you and what best fits your needs.

Coaching is a unique partnership between two people, the coach and the client. The coach's role is to ask thought-provoking questions and create an environment that inspires you to maximize your personal and professional potential.

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This relationship is designed to facilitate the creation/development of personal, professional, or business goals and to develop and carry out a plan for achieving those goals.

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This is delivered in a non-judgmental and supportive environment which in turn stimulates you to reflect, inquire, acknowledge, apply SMART goals, and ‘take action’ where applicable in your life.

Supporting Couples

Trying to raise a family and maintain a healthy, loving, and supportive relationship with your partner can make the bumps in the road feel like canyons. This is particularly taxing if you have different parenting approaches, expectations, and values.

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My love for children and their well-being is why I invested in becoming a coach. I understand how overwhelming raising a family, keeping down a job, losing sight of who you are as individuals, and taking time out to appreciate each other can feel like an uphill battle.

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Investing, creating, and nurturing a loving, respectful, and fun (yes, fun) environment for you and your children will impact many areas of your personal and professional lives.

Mentoring Programs
In-person or Online (Online gets 25% discount) 

12-Week Mentoring Program - Option to do it over 24-weeks

Hands up if you are at that place in your life where you have lost sight of who you are, what’s important to you, craving to have a deeper connection with your children or simply have more joy in your life?

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We have all been there at one time or another. Unfortunately, we so often end up at the same place where we left off because we didn’t replace our old belief system and habits with new empowering ones that are backed up with hard evidence. Everything you need to succeed is within YOU!

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After each session, you will be encouraged to do 'Growth Work' at home to support the tools and strategies you will learn throughout the program.

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Oxygen Mask (Week 1-4)

You will gain more self-worth, confidence, and joy for who you are and who you can become. Which will give you the tools and strategies to maintain a better work-life balance.

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Conscious Parenting (Week 5-8)

You will gain more direction, effective strategies, awareness, and positive behavior changes.

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Connection & Growth (Week 9-12)

You will gain more motivation, deeper connection, enhanced work-life balance, and better organizational skills for you and your children.

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12 x 90 minutes sessions (Option to do it over 24 weeks)

In-person or Online (Online gets 25% discount) 

1:1 AED 14,325

Group Sessions AED 8,375 per person - Max 6 people

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BONUS

Workbooks, Planners, Calendars, and more

1 x 60-minute one-to-one follow-up session per person

3-Week Mentoring Program 

As a working Mum, you have to juggle a full-time job, work demanding hours, take care of the children, manage the school runs, and keep up with the household chores. This can leave you feeling emotionally and physically drained. Every day you wear so many hats and lose sight of your desires and dreams for yourselves and your family.

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After each session, you will receive workbooks that are full of tools, and strategies to support your learning and growth.

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This 3-week program will help you to strengthen 3 key areas of your life -  You, Your family dynamics, and bonding with your children:-

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What’s included:

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Week 1

• Getting to know yourself

• Self-care

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Week 2

• Conscious Parenting

• Your hopes and dreams (children/family)

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Week 3

• Communication

• Bonding time

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3 x 90 minutes sessions

In-person or Online (Online gets 25% discount) 

1:1 AED 3,375

Group Sessions AED 2,250 per person - Max 6 people

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BONUS

Workbooks, Planners, Calendars, and more

1 x 60-minute one-to-one follow-up session per person

4-Week Mentoring Program

We live in a society that loves achievement, qualifications, status, and success. Many people work themselves extremely hard to get there - ignoring what their bodies and minds are telling them. But what’s the point of success, a great career - if you’re always stressed, overwhelmed, don’t see much of your family and friends (or grumpy/tired when you do see them)? 

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Sadly, life balance and self-care are often seen as “soft” requirements - something high achievers don’t (or shouldn’t) need. We get the message we should just be able to soldier on through illness and stress. We are told that if we take a holiday, go on a city break, have a bubble bath, or sleep in on Sundays - all will be well again. After all, a successful person should have this under control and too much self-care is a sign of weakness or perhaps selfish or indulgent.

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Together we will look at you as a whole person and put your whole life in context. We know that without self-care and balanced life can be pretty miserable at times and lack joy and substance. 

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We will look at where your energy is being drained, and areas where you may be too comfortable and going nowhere.

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The purpose of this balance and self-care course is to help you get more joy and clarity on where you are and where you want to be.

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What’s included:

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Week 1

• Where are you now and where do you want to be?

• Wheel of life

Growth learning: Self-care quiz

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Week 2

• Are you too comfortable and going nowhere?

• What is limiting and draining you?

Growth learning: Identifying relationships that empower you and those that are toxic

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Week 3

• Self-care check-in and taking action

• Who we want to be and how we want to live our lives

Growth learning: Create a vision board

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Week 4

• Practicing awareness and gratitude

• Goals and intentions

• Flip It Mindset Tool

4 x 90 minutes sessions

In-person or Online (Online gets 25% discount) 

1:1 AED 4,500

Group Sessions AED 2,750 per person - Max 6 people

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BONUS

Workbooks, Planners, Calendars, and more

1 x 60-minute one-to-one follow-up session per person