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Positive Intelligence: Boosting Your Mental Fitness, Mindset & Performance | E21

YouTube 3 Coaches 1 Topic

Just wrapped up an incredible episode on 3 Coaches 1 Topic where we explored the fascinating world of Positive Intelligence. My guests Jihen and Nancy shared their expertise on how strengthening your PQ mental fitness can boost your mindset and performance.

Here are some key takeaways from the discussion:

  • PQ Reps are a powerful way to strengthen your mental fitness and develop a clear, focused, and insightful mind.

  • There are 10 internal saboteurs and 5 sages that can influence our mindset and behaviour. By identifying and managing these saboteurs, we can improve our ability to navigate challenges and achieve our goals.

  • If you're a coach, you won't want to miss the opportunity to join the next wave of the PQ Coaching Grant program!


Donna Burfield is a fully licensed, certified and accredited coach. She is the founder of Joy and Purpose Coaching, Coaches Supporting Coaches – Dubai and CSC Certified Coaches Group. Donna works with parents to prioritize their family's well-being, find their tribe, set clear boundaries, and enhance and strengthen their parenting skills by implementing easy, fun, and effective tools through awareness, action, responsibility, and accountability.

As well as her private coaching practice Donna is building a coaching community where coaches can come together to collaborate, inspire and support one another in their personal and professional development. Building an ethical and professional coaching business is one area in which Donna supports the community by connecting them with experts from legal, business licenses, and insurance and building their own websites. For more info about Donna or to book a call click on the link

Guest Coaches:

Jihen Gatti (PCC – ICF Accredited) runs XpandCoach, an executive Coaching, and Leadership Consultancy practice. She is passionate about thriving in uncertainty, guiding leaders and teams dealing with new challenges to move forward with energy and focus and get the results they want.

Nancy Sawyer is a Certified Life Coach who specializes in helping women navigate midlife transitions after challenging events like divorce or losing a loved one. With personal experience overcoming her own struggles, Nancy has been a featured speaker at conferences like Jay Shetty's Coachpreneur and the College of the Holy Cross Women in Business. She's also part of Life Coach University's Let's Coach 2023 initiative.

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