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Positive Intelligence: Boosting Your Mental Fitness, Mindset & Performance | E21

Updated: Aug 24, 2023

Just wrapped up an incredible episode on 3 Coaches 1 Topic where we explored the fascinating world of Positive Intelligence. My guests Jihen and Nancy shared their expertise on how strengthening your PQ mental fitness can boost your mindset and performance.

Here are some key takeaways from the discussion:

  • PQ Reps are a powerful way to strengthen your mental fitness and develop a clear, focused, and insightful mind.

  • There are 10 internal saboteurs and 5 sages that can influence our mindset and behaviour. By identifying and managing these saboteurs, we can improve our ability to navigate challenges and achieve our goals.

  • If you're a coach, you won't want to miss the opportunity to join the next wave of the PQ Coaching Grant program!

For more insights and coaching support, visit:

➡️ LinkedIn

Host: Donna Burfield

Donna is a licensed and accredited coach and the founder of Joy and Purpose Coaching, Parents Standing Tall Community and CSC International Community. With 26 years of teaching experience and being a single mother to her daughter and twin sons, Donna is passionate about supporting working parents to prioritize their family's well-being, strengthen their parenting skills, and set boundaries using easy and effective tools. Donna also supports a coaching community to collaborate, inspire, and develop professionally. She connects coaches with experts to build ethical and professional coaching businesses, including legal, business licenses, insurance, and website building.


Jihen Gatti (PCC – ICF Accredited) runs XpandCoach, an executive Coaching, and Leadership Consultancy practice. She is passionate about thriving in uncertainty, guiding leaders and teams dealing with new challenges to move forward with energy and focus and get the results they want.

Nancy Sawyer is a Certified Life Coach who specializes in helping women navigate midlife transitions after challenging events like divorce or losing a loved one. With personal experience overcoming her own struggles, Nancy has been a featured speaker at conferences like Jay Shetty's Coachpreneur and the College of the Holy Cross Women in Business. She's also part of Life Coach University's Let's Coach 2023 initiative.

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