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Self-care Habits That Your Future Self Will Thank You For

Updated: Nov 23

It's never too late to invest in your personal and/or professional growth whether it be business courses, saving for property, learning a new skill, or improving your health and fitness.


You can't go back and change the past but from today you can impact your future!


Here are some powerful self-care habits that your future self will thank you for:

  • Practice positive self-talk; if you can’t be nice to yourself then why should others?

  • Really listen to the person who is talking to you; we all need to be heard

  • Acknowledge people, even strangers, when you catch them doing something kind or thoughtful

  • First thing in the morning, SMILE

  • Focus on what you GET to do over what you HAVE to do

  • Ask yourself ‘what one thing can I do today that will make it awesome, no matter what happens?’

  • Reflect on what lessons you have learned throughout the day

#selfcare #self #future #grateful #gratitude #smile #health #happy #happiness #joy #joyandhappiness #selfconfidence #wellness #mentalhealth #futureself #kindness #selftalk #today #joyandpurposecoaching


If you are interested in how we can work together then why not grab a coffee and book a free Clarity Call and let’s see if we are a good match!



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