top of page

Shaping Perceptions: Exploring Communication through Stories

Communication is the essence of human interaction. It is through communication that we express our thoughts, emotions, and desires, forging connections with others. However, the way we communicate is deeply influenced by the stories we tell ourselves and the stories we choose to share with others. These stories shape our perceptions, beliefs, and ultimately, our communication styles. Reflecting upon the narratives we construct can help us understand ourselves better and improve our ability to connect with others. In this article, we delve into the power of storytelling in communication and present reflective questions to encourage introspection and growth.

What stories do I tell myself?

These stories can be empowering or limiting, shaping our self-perception and behavior. Take a moment to reflect on the stories you tell yourself.

  • Are they positive or negative?

  • Do they inspire confidence or breed self-doubt?

By identifying these stories, you can gain insight into how they affect your communication patterns and make conscious choices to reshape them if necessary.

How do my stories impact my communication with others?

Our beliefs about ourselves, our abilities, and the world at large shape the way we express ourselves and perceive the responses we receive. Consider how your stories influence your communication style.

  • Are you hesitant to speak up due to a narrative of unworthiness?

  • Do you project confidence because you believe in your abilities?

Recognizing the impact of your stories can help you navigate and adapt your communication to foster better connections.

Are my stories serving me well?

Not all stories we tell ourselves are helpful or accurate. Some narratives we cling to may hold us back from reaching our full potential or hinder effective communication. Take a critical look at your stories and assess whether they are serving you well.

  • Are they based on facts or assumptions?

  • Do they empower you or limit your growth?

Being honest with yourself allows you to challenge unproductive narratives and craft new stories that align with your aspirations and foster healthier communication habits.

What stories do I share with others?

As social beings, we engage in storytelling not only with ourselves but also with others. The narratives we choose to share shape how we are perceived and understood by those around us. Reflect on the stories you commonly share with others.

  • Are they authentic and meaningful?

  • Do they foster connection and empathy?

Consider how your stories contribute to the overall narrative you present to the world and whether they align with the message you want to convey.

How can I become a better storyteller?

Effective communication often relies on the art of storytelling. The ability to convey ideas, emotions, and experiences through compelling narratives can strengthen connections and foster understanding. Consider ways in which you can enhance your storytelling skills.

  • Are there aspects of your communication that could be improved?

  • Can you engage others by framing your ideas in relatable stories?

Reflecting on your storytelling abilities enables you to refine your communication techniques and create more impactful connections.

Tips for Parents and Teachers:

Parents and teachers play a vital role in shaping their children/student's communication skills and the stories they tell themselves. Here are some ways parents and teachers can be better role models and support the children in developing healthy communication habits:

Practice Active Listening:

Actively listening to the children conveys respect, empathy, and validates their experiences. By giving them your full attention, you teach them the importance of attentive listening, fostering better communication skills in the process.

Model Positive Self-Talk:

Children often internalize the way their parents and teachers speak about themselves. Engage in positive self-talk and avoid self-deprecating comments or negative narratives about your abilities. Show the children that self-compassion and self-acceptance are essential components of healthy communication.

Encourage Open Dialogue:

Create a safe and non-judgmental space where the children feel comfortable expressing their thoughts and emotions. Encourage them to share their stories and actively engage in conversations with them. This cultivates trust and strengthens their communication skills.

Teach Empathy and Perspective-Taking:

Help the children develop empathy by encouraging them to consider different perspectives and understand the stories of others. By promoting empathy, you enable them to communicate with compassion, respect, and an open mind.

Provide Constructive Feedback:

When communicating with the children, offer constructive feedback rather than criticism. Focus on specific behaviors and their impact, helping them understand the consequences of their words and actions. This approach teaches them to give and receive feedback effectively, fostering growth-oriented communication.

Foster Storytelling Skills:

Invite the children to share their stories, ideas, and imagination through various mediums such as writing, drawing, or role-playing. This promotes creativity and enhances their ability to articulate their thoughts and emotions, strengthening their communication skills.

Set Boundaries Around Technology Use:

In today's digital age, it's crucial for parents and teachers to set boundaries and model healthy technology habits. Encourage face-to-face communication, active listening, and limit screen time to ensure quality interactions and minimize the negative impact of excessive screen use on communication skills.

Resolve Conflicts Peacefully:

Teach the children constructive conflict resolution strategies, such as active listening, expressing emotions without aggression, and finding common ground. Model these techniques in your own interactions to demonstrate effective communication during disagreements.

Encourage Critical Thinking:

Help the children question and critically analyze the stories they encounter, whether through media, social interactions, or personal experiences. Encourage them to think independently, challenge assumptions, and seek multiple perspectives, fostering well-rounded communicators.

Seek Professional Help When Needed:

If you notice significant communication challenges or difficulties in any child, consider seeking guidance from professionals, such as therapists or counselors specializing in child development. They can provide additional support and strategies tailored to the child's needs.

By practicing and promoting healthy communication habits, you can support the children in developing strong communication skills, self-confidence, and empathy, setting them up for success.


The Warrior, the Strategist and You: How to Find Your Purpose and Realise Your Potential

Jimmy Carr: The Easiest Way to Live a Happier Life | E106

The Speech That Brought This Entire School to Tears (The Most Inspiring Motivational Video of 2017)

About the Author - Donna Burfield

Donna Burfield is a licensed and accredited coach and the founder of Joy and Purpose Coaching, Coaches Supporting Coaches - Dubai, and CSC Certified Coaches Group. With 26 years teaching experience and being a single mother to her daughter and twin sons, Donna is passionate about supporting working parents to prioritize their family's well-being, strengthen their parenting skills, and set boundaries using easy and effective tools. Donna also supports a coaching community to collaborate, inspire, and develop professionally. She connects coaches with experts to build ethical and professional coaching businesses, including legal, business licenses, insurance, and website building. For more info and to get in touch email me at

9 views0 comments


Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page