COACHING
Next Level Thinking - Next Level Living
'What was, does not have to define what will be'
Have you ever thought or felt the following?
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Is this all there is?
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I don't know where to start!
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I want more out of life but I don't know what this is?
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I know I can be so much more.
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I feel like I'm just going through the motions.
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I can't remember the last time I truly felt alive!
Joy and Purpose Coaching collaborates with working mums who are looking for a more, joyful, balanced, fulfilled, and enriched life both in their personal and professional lives.
Developing a creative, fun, and healthy partnership with my clients allows them to focus on moving forward and towards their desired goal through awareness, action, responsibility, and accountability.
Your Return On Investment
Direction
Self-Worth
Confidence
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Joy
Purpose
Balance
Growth
Obtaining These Results
How far you come along in this journey is determined by how much time and energy you put in.
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You are the author of your biography
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Awareness + Action = Results
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Decide how you are going to show up each day
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What level of engagement are you going to give to your goal?
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Growth has equal measures of being uncomfortable and success
Our Partnership
Coaching is a unique partnership between two people, the coach and the client. The coach's role is to ask thought-provoking questions and create an environment that inspires you to maximize your personal and professional potential.
IMPROVING THE QUALITY OF YOUR HEALTH
Improving the quality of your life
This relationship is designed to facilitate the creation/development of
personal, professional, or business goals and to develop and carry out a plan for achieving those goals.
This is delivered in a non-judgmental and supportive environment which in turn stimulates you to reflect, inquire, acknowledge, apply SMART goals, and ‘take action’ where applicable in your life.
My pledge to you
As your coach, I will be there to see you and to hear you for the person you truly want to be. I will hold up that mirror and guide you to where you want to go. With that being said, I am not in the driving seat - YOU are. You are the expert of your life, no one else.
What is your role in our coaching relationship?
As the Client, you are responsible for and in control of:
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Setting the agenda and topic
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How deep you want to dig
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Identifying your goals
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Implement the action steps agreed during the coaching session
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Complete any additional tasks that have been agreed upon
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Turning up to your appointments on time
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Be as honest as you possibly can - this is a safe space
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Breathe and enjoy this time - this is your time to be seen and heard
Helpful hints
Wherever you are taking this clarity call please make sure you have as little disruption as possible (children/partner asking for your attention, pets needing let out, TV on in the background!!). You will get so much more out of our time together if you are in an environment where you feel comfortable and calm.
Learning Difficulties
Honesty & Transparency
Even though I haven't officially been diagnosed with ADHD or dyslexia, I can say with some conviction that I do have a lot of these qualities. Both of my sons have processing difficulties and share quite a few ADHD traits also. I know how frustrating it can be - for both sides.
I also see the whole person. I see the creativity, energy, great long-term memory, playful, honest, direct, passionate, kind and the list goes on... If you have been diagnosed with a learning difficulty or may suspect that this could be the case, then I encourage you to be open about it. This will enable me to really understand how I can support you better and for us to have a deeper discussion as to how you like to be coached, your preference for structure and communication, and so forth. This is a safe space and it is time to see that how you are is a gift and together we can cater to your strengths and scaffold the challenges.
