I love music. Any time I am in the car I will be belting out a number of my favourite tunes, badly! I am in my own little world, my happy...

I am 100% guilty of doing the same thing day in and day out and hoping for different results! It's a combination of scary, exciting and...

What are your go-to quotes? #quotes #thoughtful #gratitude #creatingyourself #courage #inspiring #motivational #empowering...

Positive affirmations do not come naturally to a lot of people, me included. The thought of looking in the mirror and saying things like,...