Donna BurfieldSep 15, 20238 minMindfulness for Men: A Practical Guide and Understanding Resistance to Group ActivitiesThe Hurdles Men Face Firstly, let's address the elephant in the room: societal norms and stereotypes. The prevailing "macho" culture...
Donna BurfieldSep 15, 20232 minPull Up a Sandbag – Removing the Mask: How, Why & Finding Your Tribe | E45Join me, Donna Burfield, Parent Coach and founder of Joy and Purpose Coaching, alongside two very special guest coaches who are not only...
Donna BurfieldNov 16, 20222 minHealth is important to me because…“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”– Denis Waitley We all...