Is There a Difference Between Fitting In & Belonging? | E02
YouTube 3 Coaches 1 Topic Host: Donna Burfield is a fully licensed, certified and accredited coach. She is the founder of Joy and Purpose...
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Donna Burfield
- Mar 18
- 3 min
Self-love vs Self-care - Are You Practicing Self-Love or Selfishness? Check Out These Warning Signs
Self-love and self-care are two important practices that can greatly benefit our mental and physical well-being. While the two terms are...
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Donna Burfield
- Nov 16, 2022
- 1 min
There's No Courage Without Fear
We all have our fears, limiting beliefs, and insecurities. Nobody is immune to these feelings, from Presidents, CEOs, actors, teachers,...
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Donna Burfield
- Nov 16, 2022
- 1 min
Respect is important to me because...
Respect. Words such as empathetic, kind, compassionate, and attentive are used when you think about being respectful toward others or to...
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Donna Burfield
- Nov 15, 2022
- 2 min
Belonging is important to me because...
There is a misconception that ‘fitting in’ is the same as ‘belonging’ when in reality it is the complete opposite. When I reflect upon...
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Donna Burfield
- Nov 15, 2022
- 1 min
5 Self-Coaching Questions
Here are 5 self-coaching questions I ask myself on a regular basis: What do I secretly want? What is missing from my life? What changes...
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Donna Burfield
- Nov 14, 2022
- 1 min
Setting Personal Boundaries
Life has a way of teaching us valuable lessons but do we always listen? Setting personal boundaries is essential for building strong and...
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Donna Burfield
- Nov 14, 2022
- 2 min
Pivotal Moment - Breaking Wood and Unleashing the Power Within
I was clearing out boxes underneath the stairs in preparation for my impending move in June and came across a 2 cm thick plank of wood...
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Donna Burfield
- Nov 12, 2022
- 1 min
What We Are Born With vs What We Learn
Who would we have become if we had lived our lives with the pure wonderment and essence of our younger selves? As we get older many of us...
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Donna Burfield
- Nov 12, 2022
- 1 min
Being Put in a Box
All my life I have struggled to fit in and conform to other people's expectations of me. I have been told on numerous occasions that I am...
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