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Burnout Breakdown: Recognizing, Understanding, and Intervention | E44

Updated: Sep 15, 2023


3 Coaches 1 Topic - Burnout Unpacked: Tips to Recognize, Understand, and Tackle Stress


Join me, Donna Burfield, Educator, Parent Coach and founder of Joy and Purpose Coaching, Kelly Turner a certified and accredited coach who was an NHS Specialist Community Public Health Practitioner, and Maz Wyllie, a Health and resilience Coach, specializing in burnout prevention as we discuss Burnout Breakdown: Recognizing, Understanding, and Intervention.


Episode Highlights

- Early signs of burnout you might be ignoring

- Expert strategies for tackling stress

- Proactive measures to prevent burnout


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Host:


Donna Burfield is a licensed and accredited coach and the founder of Joy and Purpose Coaching, Parents Standing Tall Community and CSC International Community. With 26 years of teaching experience and being a single mother to her daughter and twin sons, Donna is passionate about supporting working parents to prioritize their family's well-being, strengthen their parenting skills, and set boundaries using easy and effective tools. Donna also supports a coaching community to collaborate, inspire, and develop professionally. She connects coaches with experts to build ethical and professional coaching businesses, including legal, business licenses, insurance, and website building.


Guests:


Kelly Turner is a certified and accredited coach, the founder of Authentically Rise and NHS Specialist Community Public Health Practitioner. Kelly believes, “that life is a mirror of what we hold inside and when one expands their self-awareness, self-acceptance and self-connection it leads to new possibilities, compassion and meaningful change. Every person is here to listen to their own hearts, needs and be the leader of their own lives”. Kelly facilitates a coaching container with individuals that are ready for meaningful change.


Maz Wyllie is a Health & Resilience Coach with over 20 years of experience, focusing on burnout prevention as the Director of "Life Is for Living." With a unique blend of expertise in physical and mental health, she has transformed lives ranging from individuals with PTSD, serious illnesses, to young offenders and those affected by life-threatening conditions such as diabetes and heart disease. Committed to cultivating meaningful lives with direction and purpose, Maz holds credentials in Adult Education and Training, Exercise Referral, Physical Activity and Weight Management for Obesity and Diabetes, and a Diploma in Life Coaching. Her work stands as a testament to her dedication to enhancing wellness and resilience.



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