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Practising Self-Care During & After Cancer Treatment | E29

Updated: Aug 24, 2023



Join me, Garineh Serpekian, Functional Medicine and Board-Certified Health and Wellness Coach, and Adrienne Potter, Clinical Hypnotherapist and Certified Life Coach, as we delve into the importance of "Practising Self-Care During & After Cancer Treatment."


During this episode, we'll be sharing valuable insights and strategies on how to prioritize self-care throughout the cancer journey. Join us as we discuss practical tips, nutrition guidance, alternative care options, mindset techniques, and finding support groups.


Don't miss out on this informative and empowering discussion.


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Host - Donna Burfield


Donna is a licensed and accredited coach and the founder of Joy and Purpose Coaching, Parents Standing Tall Community and CSC International Community. With 26 years of teaching experience and being a single mother to her daughter and twin sons, Donna is passionate about supporting working parents to prioritize their family's well-being, strengthen their parenting skills, and set boundaries using easy and effective tools. Donna also supports a coaching community to collaborate, inspire, and develop professionally. She connects coaches with experts to build ethical and professional coaching businesses, including legal, business licenses, insurance, and website building.


Guests:


Garineh Serpekian is a Board-Certified Health and Wellness Coach specializing in digestive and hormonal health, with functional medicine and integrative nutrition experience. She offers personalized sustainable food and lifestyle changes to support clients struggling with chronic or autoimmune symptoms, low energy, brain fog, or excess weight. Garineh is fluent in English, Arabic, and Armenian.


Adrienne Potter is a Clinical Hypnotherapist and Certified Life Coach specialising in Women's Wellness. As someone living with metastatic breast cancer, Adrienne has learned to find fulfilment and reclaim her identity. She now shares these learnings with her clients, helping them rediscover themselves, build self-belief, and bring their lives back into balance. Adrienne offers one-to-one sessions in person and online, as well as workshops in the workplace.


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