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Updated: Nov 23

Maya Angelo once said, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style"


As a single working Mum, I agree with this full-heartedly. However, when you are being pulled in SO many directions, it's easy to lose sight of what truly matters to you. We can't do or be everything!


Answering the 5 questions below, write down the three things that are most important to you right now. Put them in order of importance and write them on a post-it note or postcard and stick them in your car, wallet, fridge door, desk drawer, or any place where you will see them often (I have mine in the bathroom) until you feel you are back on top of things.


  1. What needs less of your attention?

  2. What needs more of your attention?

  3. How would you like to spend more time?

  4. Where would you like to spend less time?

  5. If you could do anything with no limits, what would it be?


Now ask yourself: What is the one thing I can commit to that will keep me moving forward and my future self will thank me for?


I would love to hear what has come up for you.


#future #weareinthistogether #selfcare #family #priorities #wellbeing #wellness #mentalhealth #joyandpurposecoaching #reflect #values #coaching


If you are interested in finding out how we could work together then grab a coffee and book a FREE call via my Calendly link below



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