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Having a purpose in life is incredibly important for our overall well-being and happiness. Purpose gives us direction, motivates us, and gives our lives meaning. Without purpose, we may feel lost or unfulfilled, which can lead to negative emotions such as depression and anxiety.
But what exactly is 'purpose'? It can be different for everyone and can evolve throughout our lives. Some people may find their purpose in their careers, while others may find it in their relationships, hobbies, or community involvement. Essentially, purpose, is what gives us a sense of meaning and fulfilment in our lives.
Having a clear sense of purpose can also help us make better decisions and prioritize what's important to us. When we know what we're working towards and what matters most to us, we're better equipped to make choices that align with our values and goals.
It's worth noting that purpose doesn't have to be a grand, overarching mission. It can be as simple as finding joy and fulfilment in daily life or making a positive impact in the lives of others.
In short, having a sense of purpose in our lives is crucial for our mental and emotional well-being, and can help us lead more fulfilling and satisfying lives.
For more insights and coaching support, visit:
📧 Email - donnaburfield@joyandpurposecoaching.com
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Host: Donna Burfield
Donna is a licensed and accredited coach and the founder of Joy and Purpose Coaching, Parents Standing Tall Community and CSC International Community. With 26 years of teaching experience and being a single mother to her daughter and twin sons, Donna is passionate about supporting working parents to prioritize their family's well-being, strengthen their parenting skills, and set boundaries using easy and effective tools. Donna also supports a coaching community to collaborate, inspire, and develop professionally. She connects coaches with experts to build ethical and professional coaching businesses, including legal, business licenses, insurance, and website building.
Guests:
Wendy Shaw is an NLP & mBraining Coach & Trainer. She is an experienced Executive Coach for senior leaders and is passionate about team development. She helps leaders build their executive presence, decision-making, and organizational effectiveness and works with teams to enhance communication, team building, and professional development.
Jihen Gatti runs XpandCoach, an executive Coaching, and Leadership Consultancy practice. She is passionate about thriving in uncertainty, guiding leaders and teams dealing with new challenges to move forward with energy and focus and get the results they want.